September is the birth month of my twin boys. And as we enter September again this year, I’ve been sitting here wondering, Where did the time go? How is it even possible that I’m old
READ MORE > from Defining the Direction of Your Spiritual Growth
September is the birth month of my twin boys. And as we enter September again this year, I’ve been sitting here wondering, Where did the time go? How is it even possible that I’m old
READ MORE > from Defining the Direction of Your Spiritual Growth
This summer has certainly been filled with many extreme highs, and just as many dark, dismal lows. Everyone seems to be going back and forth on the seesaw of life with no discernable end in
READ MORE > from It’s Time to Stop Blocking Your Freedom and Start Embracing It
It is just past lunchtime today as I settle in to write to you. Yes, that means there was no morning tea today. My mornings are sad and often filled with tears right now. I
READ MORE > from Unlock Many Doors by Operating from a Place of Pure Love
I once heard a teacher use the word wonderment in her lesson, and I remember thinking, That is such a good word. It is a word we often apply to childhood, and typically, we don’t
READ MORE > from Allow Yourself to Feel a Sense of Wonderment
I don’t even remember where or how I heard it, but I’m reminded of the ancient Greek aphorism, “Know thyself,” written by Plato, which is inscribed in the pronaos of the Temple of Apollo at
READ MORE > from Journey Further into Realms of Self-Discovery
My clients tell me life has been like a roller coaster for them, moving from extreme highs to extreme lows. How many of you have felt like your life has imploded, exploded, and/or fractured? You
I know you might be tired of hearing this, but if you want to reject the negative and embrace the positive, an attitude adjustment is always an essential first step. After that change of perspective,
As I sit here sipping my tea, heaviness and weightiness surround me. So I ask, “Where are these feelings coming from? Are they mine?” And the answer is a resounding, “No. They’re not mine. They
December is the time to begin the gift-giving season, but I am holding this in my heart this year differently. I am beginning the season by gifting people and things that are non-beneficial in my
How to Create a Stable, Fuller Life The feeling of 2021 depends on your personal perspective. I think we all can agree that this year has been a greater challenge than last year. My life
READ MORE > from Meditation: Overcoming the Challenges of 2021