Spiritual Practices Archives - Life Coach Spiritual Mentoring

Category: Spiritual Practices

Start the New Year of right by Energetically Setting Intentions

Start the New Year Off Right by Energetically Setting Intentions

How is your new year starting? What I’ve mostly been hearing is how glad people are that 2023 is over and 2024 is finally here. But what are you feeling? Personally, I’m excited to see

Strategies for Relieving Tension Under Stressful Circumstances

It is such a beautiful day here – bright and sunny with a slight breeze! If I was not teaching today, I would put my focus on relieving tension, and then go to the beach,

How to Control Your Emotions and Set Your Intentions in Tough Situations

I just recently returned from a retreat in France, where I hoped to connect with a group of like-minded, spiritual women. Soon after meeting this group of women, many of whom seemed to be there

It’s Time to Stop Blocking Your Freedom and Start Embracing It

This summer has certainly been filled with many extreme highs, and just as many dark, dismal lows. Everyone seems to be going back and forth on the seesaw of life with no discernable end in

Unlock Many Doors by Operating from a Place of Pure Love

It is just past lunchtime today as I settle in to write to you. Yes, that means there was no morning tea today. My mornings are sad and often filled with tears right now. I

Allow Yourself to Feel a Sense of Wonderment

I once heard a teacher use the word wonderment in her lesson, and I remember thinking, That is such a good word. It is a word we often apply to childhood, and typically, we don’t

Journey Further into Realms of Self-Discovery

I don’t even remember where or how I heard it, but I’m reminded of the ancient Greek aphorism, “Know thyself,” written by Plato, which is inscribed in the pronaos of the Temple of Apollo at

Move Away from Lesser Frequencies and Closer to Light, Love, and Truth

Move Closer to Light, Love, and Truth

My clients tell me life has been like a roller coaster for them, moving from extreme highs to extreme lows. How many of you have felt like your life has imploded, exploded, and/or fractured? You

Bring Positive Energy Into Your Life

I know you might be tired of hearing this, but if you want to reject the negative and embrace the positive, an attitude adjustment is always an essential first step. After that change of perspective,

Build the Life of Your Dreams This Year

As I sit here sipping my tea, heaviness and weightiness surround me. So I ask, “Where are these feelings coming from? Are they mine?” And the answer is a resounding, “No. They’re not mine. They