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How Focusing on Gratitude Can Help You Deal With Negative Influences

How Focusing on Gratitude Can Help You Deal With Negative Influences and Reset Your Energy Field

It is such a beautiful day here in Charleston, and Rhea, my mischievous puppy, has been loving the cooler weather on our daily walks.

We don’t get the colorful leaf changes here, but fall is definitely in the air.

Everything from the seasonal smells to the angle of the sunlight tells me it’s fall. There’s just a feeling of fall all around and I love it!

At any rate, we’re now moving into the holiday season, which signals the end of one year, the start of another, and what needs to be done to prepare for the coming year.

Do you have any intentions for next year?

I do! My intention is to be as authentic in my divine presence as possible.

With that in mind, I want to start setting that intention now by admitting to something I’ve never shared before.

For many years, I’ve explained that I talk to the angels and the Ascended Masters, but never once have I said that I channel.

However, with my new intention to be as authentic as possible, I am now willing to admit that I do channel many different divine beings, from individual angels to a group of angels who call themselves Katerina, to the Ascended Masters, goddesses, and other deities, as well.

There – it’s done. I’ve revealed something about my life to you as I honor my new intention.

You see, in my childhood, and through my Akashic Records background, I was taught that channeling is bad.

But I now realize just how much I was limiting myself with that belief, which I allowed to be placed onto me.

Are you aware of any limiting beliefs from other people that you’ve adopted as your own?

Whatever the case, there is no better time than now to begin clearing all the limiting beliefs out of your energy field, and focusing on gratitude is one of the best ways to do that.

You may be wondering, “How do I do that?”

Truth be told, focusing on gratitude isn’t hard to do, but I have a specific way I like to do it that might help you start the new year with less negative baggage.

So, if you want to reject negative influences in your life, say no to limiting beliefs, and start resetting your energy field to be more positive, then you can’t afford to miss this article.

 

Start the New Year Off Right by Focusing on Gratitude

Start the New Year Off Right by Focusing on Gratitude

Do you want to start fresh in 2025, without the weight of all those old beliefs weighing you down?

Well, the first step is to recognize those beliefs for what they are so you can let them go.

The second step is to replace them with more positive beliefs that will support you.

And it doesn’t have to be any more complicated than that.

Because outdated, useless, negative, and limiting beliefs can end up controlling your life.

And what would you rather embrace? Uplifting, loving beliefs, or the ones that tear you down?

With that in mind, I make a point of starting each and every day by focusing on gratitude, and then throughout my day, I look for things to be grateful for.

This is simply a choice I make every day.

But the opposite experience is a choice, too, and I was reminded of this, and how easily other people’s influences can affect us, when I visited some friends recently.

While I was there, they spent their time complaining about their husbands, politics, and all of the things that are wrong in their lives.

When I first got back home after this, I realized that I didn’t feel quite right, and it took me a few moments to realize why.

Even though I hadn’t participated in it, my friends’ incessant negativity was influencing me.

At this point, I had to clear my energy field and reset it. But how did I do that?

As I meditated, I called in St. Germain’s Violet Flame of Transmutation to purify my energy field.

It took about 10 minutes, and then I took time to reset by stepping into gratitude, and lots of it!

I thought about all the friends I have who don’t complain, and then I looked around my house and saw all the beautiful items I’ve collected from my travels.

Then I thought about how much I love Rhea, took a minute to be grateful for all the food in my pantry, and focused on being thankful for my beautiful life. I even poured love into my body!

By this time, everything started to feel right in my world – the energy of my home and my life shifted back to ease and grace, and the flow of love was once more very present for me.

That being said, if you ever feel like you need to recover from the negative influences of others, you might want to try focusing on gratitude, too.

 

A Sweet Transmission of Love

A Sweet Transmission of Love

My group of angels, otherwise known as Katerina, conveyed something to me that’s highly relevant to this topic.

“To shelter yourself in that which you wish to create for your life will be very transformative,” they said. “Do this by being that which you desire. Then, be around the people who support you in your desire.

“Those who don’t support you, shield yourself from them the best that you can. They may not want to harm you physically, but that is exactly what they are accomplishing. We recognize that the energy changes that are happening in your world currently are very confusing for most people.

“It is your timeline to step into the role of leadership for others, even if that leadership role is only for your family members. The who doesn’t matter. What matters is that you are willing to step into your purpose at a greater level than ever before. Now is the time for all of us.

“Find someone to inspire you to stretch yourself to greater heights,” Katerina continues, “It is time for you to begin to lead by example for those whom you touch in your life. Do not be shy. Expand your angel wings so that you can fly with the angels in the rhythm of your own life force. It is how you make your own angelic music for the world. That is how you will begin to further fulfill your life’s purpose.

“We wait for you, Dear Ones. We wait for you. There is much love for you!”

Do you agree with this sweet transmission of love from Katerina?

And can you feel Katerina’s unconditional love?

Whatever the case, November is the month for gratitude, so now is a great time to focus on it.

And I promise if you choose to focus on gratitude in your life, you will be pleasantly surprised by the outcome.

With that in mind, below you’ll find a channeled transmission from St. Germain and the Violet Flame of Transmutation.

 

I know you’ll enjoy this guided meditation as much as my meditation class did.

And if there’s anything I can do to support you on your journey of spiritual growth, please feel free to reach out and book an appointment.

I hold gratitude and love for you in my heart.

 

Happy Thanksgiving,
Rose Marie Swanson

About Rose Marie

Rose Marie Swanson is a world-renowned spiritual coach, public speaker, and co-owner of Akashic Records Consultants International.

For more than 30 years, Rose Marie has been accessing the divine wisdom of the Akashic Records to help people recover from past trauma, unlock their full potential, and discover their life’s purpose by revealing the absolute truth of who they are on a spiritual level.