meditation Archives - Life Coach Spiritual Mentoring

Tag: meditation

Unburdening the Soul: Learning to Forgive Yourself and Come From a Place of Love

Life is very peaceful for me right now, and as I write this, I am surrounded by beauty, silence, and sunshine. How do you surround yourself? Whatever you choose to surround yourself with, it’s all

Pondering the Parallels Between Technological and Spiritual Advancement

As I sit here on such a bright, beautiful, sunshiny day, my thoughts drift back to the changes I have seen throughout my life. I can remember the first black and white TV, bulky cell

Setting A New Way of Being

One of my lazy moments of enjoyment is to observe others without judgement, of course. I am sharpening my skills of awareness while moving in a gentle flow of love. The freedom from judgment is

A Clearing Meditation To Help Step Into Your Greater Freedom

It is such a beautiful morning. The sun is bright, and the sky is blue with white fluffy clouds. My world is shining. I am enjoying my morning cup of coffee with my lovely dog

Sacred Activation: Asking for Divine Mother’s Guidance

In my previous article, I shared a meditation on making decisions on, “Thus I stand.” Let’s go a little deeper on this in today’s piece. Choosing your “Thus I Stand” begins with all of the

Lady Portia Sacred Activation for Overcoming 2020 Challenges

I started my day wondering how has two-thirds of this 2020 year been lived and experienced so far? Has 2/3 of this year already gone by us? So much has happened and is STILL happening.

Lifting Heaviness and Letting Go Activation

Before we can birth into a new beginning, there is a clean-up process to be done first. Letting go of all heaviness is instrumental in preparing yourself for the birthing into actually building and walking

A New Year Means Time for Reflection

Giving Yourself the Gift of Greater Clarity To say there was a great many challenges and changes last year is an understatement for most of us. And a lot of them were huge transformational moments.

A Sacred Activation Meditation to Release Fear in 2020

December is a month of closure. I am sure you have heard this many times before; however, for this December, it is extremely important as completely new energies are being brought in for us in

Your Sacred Activation for Clearing Overlays

Clearing Life’s Random Overlays with this Sacred Activation Meditation As I walked around my house with cup of tea in hand gathering my notebook and pen to sit down and write, I looked out my