Life Coach Spiritual Mentoring

Hypnotherapy

What Is Hypnotherapy?

Hypnotherapy allows practitioners to induce a hypnotic state, where the subject is still awake and aware, but detached from the external, and better able to focus on internal experiences.

But the truth is, there’s so much more to it than that.

As the hypnotic state induces deep relaxation, it reduces anxiety and stress, while letting you bypass your conscious mind and move more into your subconscious, allowing you to recall distant memories and open up parts of your mind that aren’t normally accessible.

This creates a safe, sacred space where Rose Marie’s clients can experience their higher selves, and allow their souls to act as their guide, taking them where they need to go to heal from their trauma, as Rose Marie simply talks them through the process.

How Does Hypnotherapy Work?

Based on the nature of whatever issue a client is trying to solve, Rose Marie will utilize this technique accordingly, leveraging hypnotherapy in a way that is best to help them deal with their unique situation.

Typically, a client will lie down, while Rose Marie talks them into a relaxation state, and moves them through their memories, taking them back to exactly where they need to go to heal their afflictions.

When this state of relaxation is induced, your brain waves will actually shift from mostly beta waves, which are predominant while you’re awake and alert, into mostly alpha waves, which take over while you become more relaxed.

As you move into an even deeper hypnotic state, theta waves, which are associated with sleep and dreaming, can also become more predominant, allowing you to access areas of the mind that are usually closed off while you’re awake.

How Can Hypnotherapy Benefit Me?

One of the reasons why this is such a powerful modality is that it allows access to the subconscious mind while you’re still in an awakened state.

Other forms of therapy often feel like hitting a brick wall, as they deal primarily with the conscious mind, which tends to act as a barrier, preventing us from getting to deeper realms of the psyche.

This ability to bypass the conscious mind and explore the realms of your subconscious is part of what makes hypnotherapy so effective for healing from trauma.

In addition to these benefits, hypnotherapy can help you:

  • Heal from all past traumas
  • Cope with anxiety and stress
  • Feel a sense of self-empowerment
  • Identify limiting beliefs and how to move beyond them
  • Change behaviors, such as smoking, overeating, or insomnia

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