As I sit here sipping my cup of tea, and snuggling with Rhea, I’m watching the outside world go by and enjoying a few moments of quietude. The sun is shining brightly, and it’s a
READ MORE > from How Standing in Your Truth Can Transform Your Life
As I sit here sipping my cup of tea, and snuggling with Rhea, I’m watching the outside world go by and enjoying a few moments of quietude. The sun is shining brightly, and it’s a
READ MORE > from How Standing in Your Truth Can Transform Your Life
The holiday season, particularly around Christmas, is often charged with strong emotions. And our emotional responses to what happens at this time of year are shaped by what I would call emotional programming. In case
READ MORE > from How to Reshape Your Emotional Programming for the Holidays
Finally, we’ve reached that time of year when it’s hard to tell what the day will bring when it comes to the weather and temperature. Today seems to be cooler, so it’s a great morning
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Today is indeed a blessed day. The sun is shining brightly, and the sky is a beautiful blue. This morning, Rhea is on the floor chewing on her bone, and I am enjoying my cup
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I don’t know about you, but my goodness, life has gotten really busy for me. It can be tough to keep up, but when I’m this busy, I notice that I cherish my quiet time
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Charleston is beginning to warm up as summer is upon us, and that means Rhea and I have adjusted our schedule so we can soak up the warmer weather. We’re now going for walks earlier
READ MORE > from Enhance Your Spiritual Growth by Challenging Your Perception of Truth
There’s no doubt about it – spring is here, along with all the pollen, and Rhea and I are just loving the warm weather for our walks. My fur baby provides me with so much
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How is your new year starting? What I’ve mostly been hearing is how glad people are that 2023 is over and 2024 is finally here. But what are you feeling? Personally, I’m excited to see
READ MORE > from Start the New Year Off Right by Energetically Setting Intentions
It is such a beautiful day here – bright and sunny with a slight breeze! If I was not teaching today, I would put my focus on relieving tension, and then go to the beach,
READ MORE > from Strategies for Relieving Tension Under Stressful Circumstances
I just recently returned from a retreat in France, where I hoped to connect with a group of like-minded, spiritual women. Soon after meeting this group of women, many of whom seemed to be there
READ MORE > from How to Control Your Emotions and Set Your Intentions in Tough Situations